Abdominal Sit Ups 4.0
Updated on 01 Jul 2011
By Anthony Buckner
By Anthony Buckner
630 KB Safe To Install
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Specifications
License:
Freeware
Updated:
Downloads:
660
Platform:
Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Publisher:
Fitness Attitudes(more)
Website:
User Reviews:
Other versions:
2.0, 1.0
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Abdominal Sit Ups?
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Publisher's Descriptions
This will work all the muscles in your midsection in one exercise.Keeping your torso straight and stiff, start the sit-up by tightening your lower abs. As you continue up, imagine trying to push your face up against the ceiling (think up, not around).When you reach about 25 to 30 degrees above horizontal, hold for a second and squeeze hard. Keep your back in contact with the towel at all times and always maintain tension in the abs. The difficulty of this exercise depends on where you hold your hands. The hardest position is above your head at arms-length, then beside your head, then across your chest, then straight down between your legs or at your sides. Start with the easiest first then progress to the other positions as you get stronger.
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Abdominal Sit Ups Disclamer
Please be aware FindMySoft.com accepts no responsibility for the file you are downloading. The same applies to the information provided about the software products listed.
We do not allow the inclusion of any Abdominal Sit Ups serial, keygen or crack and we disclaim any liability for the inappropriate use of Abdominal Sit Ups.
FindMySoft advises that Abdominal Sit Ups should be only used in accordance with the rules of intellectual property and the existing Criminal Code.
For your own protection ALWAYS check downloaded files for viruses.
We do not allow the inclusion of any Abdominal Sit Ups serial, keygen or crack and we disclaim any liability for the inappropriate use of Abdominal Sit Ups.
FindMySoft advises that Abdominal Sit Ups should be only used in accordance with the rules of intellectual property and the existing Criminal Code.
For your own protection ALWAYS check downloaded files for viruses.
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